Wednesday, April 21, 2010

Yoga & Pilates? Anyone interested

For those of you who would like to sign up for yoga & pilates class, you can join me at Energise Body workout located at Desa Indah shophouses block twice weekly on Tuesday and Thursday. The class begins at 6.30pm and finish at 7.30pm. There will be no charge for 1st trial. 8 classes for RM40? Drop in member is charged at RM8, while non-member drop in fee is RM10.00. I don’t mean to scare you ladies about yoga, it is quite difficult for first timer because your body is not flexible yet. Some of the pose are quite challenging and really difficult. However I enjoyed this class, it made me so relax with the music. Ok. yoga makes healthier, strong and hopefully slim. hahahhaaa.

1 comment:

  1. mamasb > dini ka meli "Clover the goldendoodle"? so cute...ti bisi madah ke aku.

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